GNRC Blog

  • Everything you should know about Neuromuscular Diseases What is Neuromuscular Disease? Neuromuscular diseases are acquired or inherited conditions that affect some part of the nervous system such as Read More ×0
  • Stroke- Things you must know   A stroke occurs when there is a poor blood flow to the brain resulting in the death of brain cells. There are two main types of stroke: ischemic- caused due to lack of blood flow, and hemorrhagic- caused due to bleeding into the brain. Ischemic stroke is the most common type of stroke which is caused by Read More ×0
  • How to take care of your Low Back Pain Back pain is a pain in any region of the back. It is divided into neck pain(cervical),middle back pain(thoracic),lower back pain(lumbar). Low Back pain is a universal human experience – almost everyone has it at some point. It is significantly more common among adults aged between 35 and 55 years. Pain here can be intense  Read More ×0
  • HEALTH FOR ALL , SMILE FOR ALL On an average, every individual walks 2,500 steps a day. He/She takes 125 steps in a minute, which makes it 7500 steps an hour. An individual can be regarded as physically fit if he walks 10,000 steps every day. If a person walks at a consistent speed (preferably fast), he/she can take at least 15000 Read More ×0